As I walked Lucy through the neighborhood a couple of nights ago, I waved at a neighbor who was sitting on his front porch and smoking a cigarette. I like this guy a lot, but my immediate reaction was judgment.
“He knows that’s deadly,” I thought. “Why in the world would he keep doing something that’s going to kill him?”
And then my inner observer laughed at me mockingly.
“And why do you keep eating things that you know will kill you?” the voice teased. “Do you think you’re better than he is?”
I’m a hypocrite. You probably are, too. We all love to judge others harshly while we create excuses for behaviors in ourselves which are just as bad — and sometimes worse. My deadly diet is among my worst habits — and it makes me a hypocrite to criticize anyone else who’s making unhealthful choices.
I fear that the modern American diet is going to kill me. Nobody is forcing it on me, but I feel trapped in a deadly pattern — and there are many millions on the same path of slow suicide with me.

Cambodia prison photos remind me of man’s inhumanity to man
Financially struggling woman jailed over unpaid fine for junky yard
Banning access to guns won’t prevent the evil in human hearts
If you start sharing your abuse, some will tell you to ‘get over it’
Trust and spontaneous order don’t require heavy hand of the state
Jesus’ face on a Walmart receipt? People see what they want to see
Kids’ willingness to blindly obey shows in Quebec teacher’s joke
Try a new game: Make others smile — and let yourself smile with them