Can you distinguish between things you can control and things you can’t control? If so, do you have the ability to focus only on what you can control? Can you treat what you can’t control as simple environmental reality?
I’ve started noticing over the last week or so that there are different sorts of fear. Yes, there are a lot of specific fears, but I’ve suddenly become very aware of one basic differences between the types of fear.
Almost everybody who is aware of what’s going on in the world is afraid right now. We have just entered a dangerous time, so it’s rational to be afraid. But some people seem paralyzed by their fears and other people seem energized by their fears.
And these wildflowers in my back yard taught me the difference Friday afternoon.

Why fixate on nationality, religion and ethnicity of some mass killers?
Why do so many of us stay where we know we’ll remain miserable?
If there’s something you must do, income and vocation might clash
Why am I shocked that a friend’s happy news makes me feel envy?
Even when folks praise my work, my secret fear is I may be a fraud
If Ron Paul was ‘our last hope,’ what’s your backup plan now?
Psychiatrist’s insight might be link between spiritual, material worlds