I got a handwritten note from a friend last week. She had to drop something off for me, so she included several paragraphs of updates about her family.
The note was newsy and seemingly happy, but my gut told me she wasn’t doing well. Some tiny whisper in my mind told me to pay attention to a few words that didn’t quite fit with the rest. And then I suddenly knew — without knowing why — that my friend was miserably unhappy. She was stressed and crumbling inside, despite all the happy talk.
I picked up the phone and called her. I told her that I could tell she’s not doing well and that she was hiding what stress was doing to her. I asked what I could do to help.
“How did you know?!” she asked in a tone of shock. “The people I work with think I’m fine. My family thinks I’m fine. You hardly ever talk to me, so how did you know this about me? You’re right, but how did you know?”
The answer to that is complicated. I don’t read minds. I’m not a psychic. But I do read subtle clues from other people, especially in person. Nobody purposely taught me this skill. In fact, the way I learned was very unhealthy. But it’s a skill that all children need to learn.

Shock of seeing ‘Airplane!’ was realizing that I wasn’t all alone
The Fourth Amendment? Hmmmm. No, we’ve never heard of that one
Nothing new here: Russell Brand pushing same old socialist idiocy
Only certainty of life is that every one of us crosses River Styx alone
We frequently go back to the past hoping to find a different future
My feelings can lie about reality, but I don’t have to act on them
The hole is always there, but I foolishly hope it’ll just go away
Does change really come quickly? Or do we finally accept the truth?
I can’t get over this terrible feeling that I need to talk to you on video