As I walked Lucy through the neighborhood a couple of nights ago, I waved at a neighbor who was sitting on his front porch and smoking a cigarette. I like this guy a lot, but my immediate reaction was judgment.
“He knows that’s deadly,” I thought. “Why in the world would he keep doing something that’s going to kill him?”
And then my inner observer laughed at me mockingly.
“And why do you keep eating things that you know will kill you?” the voice teased. “Do you think you’re better than he is?”
I’m a hypocrite. You probably are, too. We all love to judge others harshly while we create excuses for behaviors in ourselves which are just as bad — and sometimes worse. My deadly diet is among my worst habits — and it makes me a hypocrite to criticize anyone else who’s making unhealthful choices.
I fear that the modern American diet is going to kill me. Nobody is forcing it on me, but I feel trapped in a deadly pattern — and there are many millions on the same path of slow suicide with me.

California pays $205,075 to move shrub that typically sells for $16
Cancer unexpectedly took Lucy before old age could finish her
Biases teach us what to expect, but we often turn out to be wrong
We who believe life has meaning have lost war for modern culture
I’ve been sent to Facebook jail — and nothing about it makes sense
Do five big beer companies force Native Americans to abuse alcohol?
Peace won’t come until you quit obeying long-gone programmers