It’s hard to forgive other people, but it’s far more difficult to forgive ourselves. I know this is true, because I’ve struggled with it for years.
I listened to a podcast episode tonight about how victims of narcissists often lash out at other people in behavior that seems remarkably similar to the behavior that was done to them. I’ve known for years that this is true, but I prefer to avoid the subject.
Thinking about it makes me feel guilt and shame. I struggle to give myself the grace of self-compassion and forgiveness.
I’ve talked with you over and over about my struggles with coming to understand the narcissistic abuse I went through as a child. The thing I seem to have struggled with the most are my fears of having learned too many of my father’s dysfunctional ways. (Here‘s an example from about 18 months ago.)
As I listened to the podcast discussion tonight of how easy it is for victims to repeat some forms of what was done to them, I felt the shame return — and I was reminded that I still haven’t mastered how to give myself compassion and forgiveness.

Why are U.S. troops going into Uganda to take sides in a civil war?
It’s time to change my story and reinvent myself — one more time
With each ‘improvement,’ we’re losing family and community
I don’t know how to fix race issues, but anger at race-baiters won’t help
Random stats after five months
Maybe looming defense cuts mean U.S. has to quit invading countries
Why is it ‘isolationism’ to oppose killing those who didn’t attack us?
Fixing what’s broken inside often makes things worse until rebirth
When strangers tell us things we want to hear, we want to believe