I’ve spent my adult life on a long journey of recovery. It started while I was still in my late 20s when I vaguely realized something was wrong. That led to the realization that I had come from a very dysfunctional family. But I still had so many layers of dysfunction to take apart — and I had so much to learn in order to become an emotionally healthy adult.
Even now, I keep finding more habits to unlearn.
I wish I could have grown up with healthy mental habits and healthy inner beliefs about myself. I wish I could have been emotionally healthier when I was trying to build a company. I wish I could have seen the truth about myself and about the world in time to give myself more time to build on what I’ve learned.
I didn’t know those things as a child. I didn’t know them when I was 30. I didn’t even know them 10 years ago. But I know now.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or can can watch this video below.

Lens of narcissism is only way to understand Donald Trump’s crime
‘Good enough’ isn’t enough if you want a relationship that will last
Some rewards are great enough to ignore risks and take big chances
Reality frequently doesn’t match fantasy when you know full story
Pursuit of perfection leaves me feeling shame when I’m flawed
A reminder to friends of liberty: Others don’t understand our beliefs
Dems, GOP name Charlotte Clinton and future Bush baby for 2056
Shouldn’t standards be higher for those trusted to enforce our laws?
Get over it: There’s no media conspiracy against your beliefs