Let’s say there’s something you need and want badly. It’s something you’ve spent half your life trying to find, because the lack of this thing has kept you from being happy. Now let’s say you’ve found what you’ve been looking for. It’s in a box in the next room. You’ve examined it and determined that it’s what you need. What do you do next?
If you’re like most people — and that thing in the box you need is love — you start inventing reasons to walk away without the box. And then you leave it behind, relieved that you made the right decision before you were stuck with what was in that box.
I’d say this is precisely what most of us do at one point or another. And though many end up being thankful about the decision to walk away, many others look at themselves quizzically and wonder, “What was I thinking when I walked away from that?”
I think most people today are desperate for love. I think it’s what we need and want more than anything else in our lives. Sure, we’d all like to have more money or more success or more power at work. Or some other random thing. But I think we pursue many of those things as substitutes for the love that’s missing from our lives.
Researcher Brené Brown has studied connection and vulnerability between people and has come to a simple conclusion about love. In her lecture series called “The Power of Vulnerability,” she was emphatic about what she has learned about what people need.
“…Love and belonging are irreducible needs of men, women and children,” Brown said. “I will go on the record as saying, in the absence of love and belonging, there is always suffering. Period.”

Why does most love hurt us? Because one usually loves more
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