I used to let myself get far too angry about far too many things, especially online. (This is the way I frequently felt.) Even when I was right, the angry way I acted often made me wrong. Even worse from my point of view, the rage I felt toward others was eating at me inside. I was hurting myself.
I spent quite a bit of time thinking about why I got so angry and looking into family issues that contributed. (One of my most vivid childhood memories is of the many times my father would be yelling at me so angrily that I’d watch the veins of his neck swell as he yelled.) I had to retrain myself in a number of ways and change some of my ways of thinking — or at least learn how to manage what I was feeling instead of being destructive.
I still get angry with idiots — and sometimes with non-idiots who just rub me the wrong way — but I’m able to remind myself about my priorities and ask whether anger does any good. It’s very rare that I let myself get as angry and combative as I used to.
I’m happier with myself and I think other people are happier with me.

GOP hypocrisy: It’s only ‘pork’ when federal spending is in other districts
When Demopublicans and Republicrats clash, you lose
This burning question divides us: Why can’t you people be like me?
Photo assignment in dimly lit gym kickstarted my love for basketball
Going back to fundamentals gets me closer to the quality I want
Doing it for the children? No, they’re doing it for the TV cameras
Why do we often attract the folks who are most destructive for us?
Patterns that made old mistakes keep us making same old errors
If the kids are confused in school, maybe it’s the system and teachers