I’m a master of denial. For one reason or another, I’ve become accustomed to disappointments over the last decade or so. Maybe longer. Denial has become my way of dealing with things I didn’t think I could control.
I was reminded of that again Friday evening when I unintentionally recorded some video of myself from the side. My MacBook was recording and Lucy wanted to jump into my lap for attention. I turned to let her jump up while she happily licked my face. I thought the video of her might be cute. But then I looked at it.
I know I need to shed some weight right now, but I walk around in denial about it most of the time. I’m about 25 pounds less than the worst I’d let myself get — maybe 35 pounds now that I think about it — but I still need to get rid of about 80 pounds of excess fat.
When I looked at that video of Lucy and me, every one of those 80 pounds seemed to be visible — and every one of them seemed to be taunting me.

Part of me loves you dearly, but warring parts are hostile or afraid
Why do so many of us stay where we know we’ll remain miserable?
Taking risks, working for big goals can create success, joy, exhilaration
Love & Hope — Episode 3:
Life cycles sometimes bring us back to places where we’ve been
Lesson for McCain’s ’08 voters: The lesser of two evils is still evil
Love & Hope — Update: