It’s hard to forgive other people, but it’s far more difficult to forgive ourselves. I know this is true, because I’ve struggled with it for years.
I listened to a podcast episode tonight about how victims of narcissists often lash out at other people in behavior that seems remarkably similar to the behavior that was done to them. I’ve known for years that this is true, but I prefer to avoid the subject.
Thinking about it makes me feel guilt and shame. I struggle to give myself the grace of self-compassion and forgiveness.
I’ve talked with you over and over about my struggles with coming to understand the narcissistic abuse I went through as a child. The thing I seem to have struggled with the most are my fears of having learned too many of my father’s dysfunctional ways. (Here‘s an example from about 18 months ago.)
As I listened to the podcast discussion tonight of how easy it is for victims to repeat some forms of what was done to them, I felt the shame return — and I was reminded that I still haven’t mastered how to give myself compassion and forgiveness.

Briefly: Expect the unexpected as my site migrates to new servers this week
Forgotten photos are a powerful memory of a friend who’s left me
We’re celebrating Lucy’s second ‘adoptiversary’ in our furry home
Leopards might not change spots, but cowardly lions can gain courage
I can’t find the balance between expecting too much and too little
‘How the Grinch Stole Christmas’
Narcissists use ‘flying monkeys’ to keep victimizing their victims
As we enjoyed the sunset together, language and borders didn’t matter