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David McElroy

making sense of a dysfunctional culture

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To heal from narcissistic abuse, you have to stop hurting yourself

By David McElroy · September 25, 2023

I am painfully aware of what was done to me as a child. I still need to talk about it and be sure I understand it. But I’ve reached the point that I am no longer remaining a victim. When I was a child, my father took power away from me completely and he held onto that power after I became an adult. He kept reinforcing the ways in which he was the one with power and I was the one who was under his thumb. Even though he’s dead, it would be easy to keep living that way — to keep living as though I had no power and I had no ability to get past what he did to me.

But that isn’t what I want. That isn’t what I need. I am slowly taking back the power that I had given up to him. I’m taking back the control that I allowed him to keep over me far into my adult life. I can be who I really am. I can take back the power over my own life. And in doing these things, I can finally stop victimizing myself. I can slowly stop being anybody’s victim, but only because I’ve healed enough that I’m ready to do that.

This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or you can watch the most recent video below.

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Goodbye, Thomas (2006?-2023)

By David McElroy · September 20, 2023

I lost the wise old man of my household when Thomas died early Wednesday afternoon. I can’t be sure of how old he was when he came to live with me in 2011, but he was around 17 years old by the time of his death.

Thomas spent most of his life as a very unfriendly cat who didn’t even trust the man who fed him every day for years. That distrust was a reflection of his feral life on the street before he came to me. But the last nine months of his life were almost miraculous.

Since December 2022, Thomas changed a lot. For the first time in his life, he learned to play normal chase games with another cat. He finally would allow me to pick him up without clawing like a wildcat who thought his life was in danger. He even learned to voluntarily spend time with me — and he even learned to relax and purr when I rubbed him.

All these changes happened because Alex came to live with us in December.

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Narcissists use ‘flying monkeys’ to keep victimizing their victims

By David McElroy · September 19, 2023

When a narcissist wants to keep getting his way in the lives of his victims, he or she often manipulates other people to pressure you to give them what they want. Those people are called “flying monkeys.”

Flying monkeys are often busybodies who are eager to pass judgments about things they don’t understand. They typically believe whatever the manipulative narcissist has told them — and they see themselves as agents of good who are out to help the poor, innocent narcissist.

Sometimes they’re trying to force you to come back to people who are abusive and dangerous to you. Other times, they can actually be trying to hurt you, because they can be trying to help the narcissist get revenge against the terrible people who have hurt him or her so much.

And flying monkeys tend to feel very self-righteous about what they’re doing, because the narcissist has them convinced that he or she is the victim. In the mind of the flying monkey, the narcissist is the victim and you are the one who is completely in the wrong.

This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or you can watch this video below.

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Here’s proof that reality and satire are indisting Here’s proof that reality and satire are indistinguishable these days.
This was the sunset I saw from the parking lot out This was the sunset I saw from the parking lot outside of the Walmart near my house just after the sun went down Friday evening.
This little parody was inspired by my trip to buy This little parody was inspired by my trip to buy gas a little while ago. Even at a no-name brand, the price was $4.09. If I remember correctly, it was $2.29 a gallon at the same station on the day the war started. I don’t know about you, but I’m tired of winning. 🤣
For the best and most sophisticated in lawn care, For the best and most sophisticated in lawn care, check out the sponsor of one of my upcoming YouTube video episodes. 🙃 #parody #threestooges
Have you felt as though you’re living through Grou Have you felt as though you’re living through Groundhog Day lately? Me, too. Here’s a quick-and-dirty political satire I made this evening for fun and stress relief.
About three minutes before sunrise, vibrant color About three minutes before sunrise, vibrant color is poking through the skies to the east of my back yard.
The lights and color might have been more spectacu The lights and color might have been more spectacular a couple of minutes before this, but this was the best view I had of the Monday afternoon sunset from a bridge over I-20 in Moody, Ala.
I just remembered this shot I got a couple of hour I just remembered this shot I got a couple of hours ago of the fading sunset while I was in the Publix parking lot on the way home. If you suddenly find yourself craving Arby’s or Wendy’s, blame the giant icons in the sky, not me. 😃 (BTW, this was with the iPhone’s 8X telephoto lens.) #nature #naturephotography #sunset #birmingham #alabama
I had just pulled into a parking lot Friday night I had just pulled into a parking lot Friday night and was watching traffic through the distortion of the gently falling rain on my car window when I realized that the abstract view I had matched the way I was feeling tonight, so I turned it into a brief abstract video to match my mood.
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Sam is taking the morning shift of Neighborhood Wa Sam is taking the morning shift of Neighborhood Watch today.
Oliver thinks it’s a remarkably nice morning for s Oliver thinks it’s a remarkably nice morning for some extra sleep.
It’s unusual for me to get all three of the cats i It’s unusual for me to get all three of the cats in the same shot. Although this is primarily showing Alex grooming Oliver, Sam is in the background taking a bath for a good portion of it.
Alex is in an office window at the front of the ho Alex is in an office window at the front of the house keeping an eye on the neighborhood Tuesday afternoon.
Oliver has been sleeping on the top level of the c Oliver has been sleeping on the top level of the castle all morning, but he opened his eyes briefly when I told him I was leaving the house for the rest of the day. He just wanted assurance that I’d be back in time for his dinner.
Sam doesn’t have a care in the world as he hangs o Sam doesn’t have a care in the world as he hangs out in may arms just before midnight. The rest of the office is dark, but we’re at a front window that has a light above it. I probably shouldn’t try to take a photo of a black cat when I’m wearing a black t-shirt. 😺
When I rubbed his head and told him I was leaving, When I rubbed his head and told him I was leaving, Alex started purring, but he didn’t seem inclined to wake up and chat about it.
It’s been a dark and rainy day Sunday, so there’s It’s been a dark and rainy day Sunday, so there’s no color of light left in the sky by the time sunset rolls around. Oliver is just watching the light rain that continues.
I just caught a funny scene in the darkened office I just caught a funny scene in the darkened office at 2:30 a.m. Sam was in an office window when Oliver jumped up there, making Sam feel trapped in the corner on the lower right. So Sam just went underneath Oliver to jump onto the fireplace mantle, from which he retired to the window on the other side. This is a good illustration of how much bigger Oliver is than Sam.
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Here’s the latest of my ridiculous parody shorts. It crossed my mind Tuesday to wonder what a slick and fast-talking car dealer might do right now to try to turn the high price of gasoline to his advantage. So I conceived of a fat and lovable character who tried to sell cars that don’t use any fuel — and then I started wondering if it would be funnier if all the characters were felines. Designing the King Cashpaw character took about four hours, but the rest took only another four hours, so this was a relatively quick piece that virtually wrote itself. I know it’s almost impossible for these parody videos to find a larger audience, but at least they amuse me — and there are 19 of them on my YouTube page now. The first few were very limited, but they’re getting more complex.

The Republican Party is dead. It still exists in name, of course, but it’s nothing but a shell. All that’s left are idiots and stooges and con men of the MAGA party. When Donald Trump is gone — which won’t be long — those populist idiots and pragmatic fools will have no one to follow. Democrats will thrive. They will take more power than ever and they will push the federal government further to the radical far left than ever. When that happens, don’t just blame Trump if you’re a conservative. Blame every person who has claimed to be a conservative and has given up on principles, character and everything else that Republicans once claimed to stand for. As someone who worked as a GOP political consultant for many years, this is disgusting and disturbing to me. Those who have enabled Trump to have almost unchecked power are going to be shocked when they see what they will unleash in the long run. It’s been plain all along what this narcissistic con man is. It’s your fault that you chose to pretend not to see what he really is.

We are ruled by the dumbest and most incompetent people among us — and we have a system which allows stupid and irresponsible people to force the costs of their idiocy onto smarter and wiser people. Can we get away with that? Yes, for quite some time. But we eventually reach a point at which the dumbest of the dumb — who are habitual liars and mentally ill fools — lead us to the disasters and destruction that some of us have seen coming for years. We are approaching that point. And yet most of the idiots around us still wave their rhetorical banners of support for the evil people who are leading us to ruin — and all of them point their fingers at someone else, never noticing that their own enthusiastic support of evil is to blame. When things finally fall apart, blame yourself for your blindness to the evil, not whoever happens to be in power when it happens.

I’ve been making some changes to the site lately and there are more changes coming in the days ahead, so don’t be surprised if you some small differences. This is not a wholesale redesign, but rather the addition of some features. Since they’re smarter than I am, I’ve put Oliver and Alex in charge of the technical work, which you can see in this action photo from the control room of our media complex. I recently added a series of landing pages for readers who randomly discover the site from an Internet search. I’ve also changed the YouTube link at the top of the page to go to the new YouTube channel for video essays that reflect things I’ve already published here. (Here’s a little bit about both of the YouTube channels I’m working on.) In addition, I’m trying to move away from using Instagram, so I’m experimenting with photo plug-ins that will eventually allow me to host the pictures — cats, dogs, sunsets, whatever — that I often take. So don’t be surprised to see more changes. Thanks for your patience. Let’s hope Alex and Oliver know what they’re doing.

I have no use for the theocratic and repressive government of Iran. The people who run the country are cruel at best and evil at worst. The Iranian people deserve freedom. But I have no personal quarrel with anybody in Iran. While I’m not thrilled about a future Iranian government having nuclear weapons, I’m just as concerned about nukes in the hands of politicians in Israel, Pakistan, India, China and Russia. I’m not even thrilled with the U.S., Britain and France having them, either, because I don’t trust any politicians to be responsible with such terrible weapons. All I can say with certainty is that American taxpayers have no business attacking Iran, especially since we’re being forced to pay for this attack in order to benefit the politicians of Israel — and nobody else. If Middle Eastern countries want to fight among themselves, that’s none of my business. It’s not the business of the U.S. government, either. I have no quarrel with anybody in Iran — and having the government which claims to represent me launch an unprovoked attack against a sovereign country will only make all Americans less safe in the near future. This attack is poorly conceived and morally unjustified. Remember that when the Iranians launch attacks that we will then condemn as “terrorism.” What the U.S. is doing right now looks like terrorism to me. And let’s not forget that the attack is the latest in a long line of unconstitutional wars by various U.S. presidents — who have no legal power to declare war on their own, according to the U.S. Constitution.

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