I had one of those moments again recently.
I was watching a video on YouTube when I suddenly realized that I didn’t care about what I was seeing.
The video wasn’t bad. It wasn’t offensive. It wasn’t stupid. In fact, it was reasonably interesting. That was the problem.
I sat there for a moment and asked myself a question that has become increasingly common in the last few years: Why am I spending part of my life on this?
I don’t remember what the subject was. It could have been history. It could have been politics. It could have been science, culture, economics, theology or some obscure piece of trivia. The specific topic doesn’t matter because the pattern is always the same.
I start with something that I specifically want to know. Then another thing catches my attention. Then another. One link leads to another. One article leads to another. One video suggests another video. Before I realize what has happened, an hour has disappeared. Then another. And then I realize it’s 4 in the morning — and I’ve wasted hours.
The strange thing is that I wasn’t seeking entertainment.
Most discussions about distraction focus on entertainment. We imagine people wasting their lives watching mindless videos, scrolling through inane social media or consuming celebrity gossip or watching “reality TV.” Certainly some people do that, but that’s not my problem.
My problem is curiosity.

Healthy partner will always ask, ‘Who do you really want to be?’
Defense mechanism led me to repress unacceptable emotions
Visit with high school best friend leaves me pondering my old fears
We have no choice but to trust even in face of betrayal and hurt
Taxing ‘the rich’ more not only wouldn’t work, but it’s not fair
As I grow and learn, I have to leave more of my ideas behind
Some people hate their enemies so badly that fairness doesn’t matter
Search for new partner leaves me wondering where she’s waiting