It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

What if we planted for future instead of spending for today?
Do you obey petty rules? Or do you fight The Man in hopes of change?
In defense of the legal right to anonymous speech, political lies
I still feel shame for wanting to pursue the desires of my heart
My teen hijinks were silly fun, not alcohol-fueled drunken groping
If ‘bigots’ can lose their rights, will your rights be next to go?
What’s your goal? Do you want to blow off steam or find solutions?
Mass. principal cancels honors night so losers won’t have hurt feelings