It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

Ethnic Indian wins Miss America? Who cares? Bigots seem upset
If terrorists ‘hate us for our freedom,’ U.S. politicians are their best allies
Nightmarish dreams mean dead can continue to play mind games
Beauty queen’s suicide leaves me pondering lesson of Richard Cory
Calif. Gov. Jerry Brown: ‘Not every human problem deserves a law’
Monkeys celebrating new donation button, hoping for more bananas
Freedom matters more than safety, even if you can’t see that
Jobs are created from ‘selfish’ acts; they don’t just exist on their own
If you’ll quit worshiping celebrities, their antics will quit shocking you