It’s hard to forgive other people, but it’s far more difficult to forgive ourselves. I know this is true, because I’ve struggled with it for years.
I listened to a podcast episode tonight about how victims of narcissists often lash out at other people in behavior that seems remarkably similar to the behavior that was done to them. I’ve known for years that this is true, but I prefer to avoid the subject.
Thinking about it makes me feel guilt and shame. I struggle to give myself the grace of self-compassion and forgiveness.
I’ve talked with you over and over about my struggles with coming to understand the narcissistic abuse I went through as a child. The thing I seem to have struggled with the most are my fears of having learned too many of my father’s dysfunctional ways. (Here‘s an example from about 18 months ago.)
As I listened to the podcast discussion tonight of how easy it is for victims to repeat some forms of what was done to them, I felt the shame return — and I was reminded that I still haven’t mastered how to give myself compassion and forgiveness.

Ocasio-Cortez and Trump just like characters in ’75 satire ‘Network’
We sometimes need help to finish a long race we’ve decided to run
Reading through hundreds of my old articles has been unsettling
Coming economic hardship may help me understand Aunt Bessie
Forgiveness has more power than political agenda in hateful tragedy
Memory Lane is seductive when
Worshiping the ‘lesser evil’ will always allow evil to rule over you
Drug warrior claims weed killed 37, but you and I can be just as blind