As I walked Lucy through the neighborhood a couple of nights ago, I waved at a neighbor who was sitting on his front porch and smoking a cigarette. I like this guy a lot, but my immediate reaction was judgment.
“He knows that’s deadly,” I thought. “Why in the world would he keep doing something that’s going to kill him?”
And then my inner observer laughed at me mockingly.
“And why do you keep eating things that you know will kill you?” the voice teased. “Do you think you’re better than he is?”
I’m a hypocrite. You probably are, too. We all love to judge others harshly while we create excuses for behaviors in ourselves which are just as bad — and sometimes worse. My deadly diet is among my worst habits — and it makes me a hypocrite to criticize anyone else who’s making unhealthful choices.
I fear that the modern American diet is going to kill me. Nobody is forcing it on me, but I feel trapped in a deadly pattern — and there are many millions on the same path of slow suicide with me.

Roy Moore just the latest in the long line of politicians who want control
Rand Paul shows you can fight the system or join it — but not both
Tell me the music you listen to and that’ll reveal a lot about you
It can take a lifetime of work to overcome abusive ‘programming’
Do five big beer companies force Native Americans to abuse alcohol?
People who invoke ‘fairness’ generally just mean, ‘Do things my way — or else’
If you need incentive to prepare for the future, look to London today
Does this look like a child abuser? Voters must not have thought so
Love’s closest counterfeit sounds like love but acts like selfish need