People are going to hurt us. That’s one of the certainties of life.
People we trust will betray us. People we love will hurt us. When we are vulnerable, some people will harshly judge us, often misunderstanding what we’ve allowed them to see inside us.
Once you’ve been betrayed and hurt often enough, it’s easy to feel numb. It’s natural to feel distrustful and to want to shut others out. But one of the central realities of life is that we need other people. Whether we like it or not, we have to go on loving and trusting and being vulnerable.
For some of us, this is one of the central contradictions of life. We know what our experience has shown us, but we also know that the love and connection and trust which we so desperately need can’t be found without reaching out and hoping that everything will be different this time.
This has been the central struggle of my life — whether to trust and love in the ways that I need or to run away and hide as a misanthropic hermit.

Children’s affection can turn a lousy day into a reason to smile
Serenity is seeing all sides of life, choosing to continue the journey
Love & Hope — Episode 6:
A year after surreal experience of surgery, I’m still happy to be alive
I felt shame for my lack of love, but God said, ‘You can do better’
Does your life feel wasted so far? Maybe your best is yet to come
Dying Phelps’ anti-gay cult is vile and wrong, but I don’t hate him
Despite intentions, ‘net neutrality’ gives online control to politicians
If you repress feelings long enough, depression attacks without warning