I’ve been away from Facebook for more than a year, but I recently waded into the waters of insanity there briefly. It was an eye-opening experience.
Facebook owns Instagram and is pushing users to integrate their accounts on the two services. Somehow, my Instagram settings were changed — without my knowledge — in a way that published all of my Instagram posts to Facebook. This meant I had to spend some time figuring out how to untangle the two accounts again. Out of curiosity, I browsed my old Facebook news feed while I was there.
The experience reminded me why I left. More than anything, though, it left me questioning the mental stability and judgment of some friends who I’ve always believed are good people. The raging political hatred they were expressing left me alarmed.
It wasn’t that I disagreed with the specifics of their political or social positions, in many cases. But the rage and hatred they were spewing made it seem that they had lost all perspective about life. It seemed as though the medium of social media had turned them into raging monsters.
They were angry about things they couldn’t control in the real world, so their rage drove them to scream with hatred of their enemies on Facebook. This does absolutely nothing to change the world around them in the ways they want — and that internal rage appears to be destroying them.

Why does the mainstream ignore those whose predictions were right?
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If you’ll quit worshiping celebrities, their antics will quit shocking you
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How can people who care really help the billions mired in deep poverty?
Political attitudes about race prove we’re still living in a tribal world
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I often need to remind myself what I still believe to be true
Hope can be dangerous when the path ahead is dark and uncertain