I consciously realized last night that I use manufactured praise to save myself from my fear of being bad and inadequate. If I can manipulate people into praising me, that gives me temporary relief from my fear of not being good enough.
That’s a pretty brutal realization. I think I already knew it, but I hadn’t quite put it into words like that. Not consciously. But as soon as I did, I recognized the pattern that I learned from my father.
A narcissist desperately seeks what is called “narcissistic supply” — and my father taught me to do something that was pretty much identical to what he did.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in reaching others with the videos.) Or you can watch the most recent video below.

‘What’s the worth of one warm smile? Go and ask the dead man’
I was in love with her voice and didn’t want that call to ever end
Relationships he couldn’t mend were tragedy of my father’s death
As we encounter emotional truth, poisonous past can make us numb
Goodbye, Lucy (2012?-2025)
I need a romantic partner who’s already facing her inner demons
As my path keeps changing, I can now admit my plans are useless
I feel anger toward those who casually resent life I wish I had
‘Dad, is there really a Santa Claus?’ Should we lie to kids or tell truth?