I’m a master of denial. For one reason or another, I’ve become accustomed to disappointments over the last decade or so. Maybe longer. Denial has become my way of dealing with things I didn’t think I could control.
I was reminded of that again Friday evening when I unintentionally recorded some video of myself from the side. My MacBook was recording and Lucy wanted to jump into my lap for attention. I turned to let her jump up while she happily licked my face. I thought the video of her might be cute. But then I looked at it.
I know I need to shed some weight right now, but I walk around in denial about it most of the time. I’m about 25 pounds less than the worst I’d let myself get — maybe 35 pounds now that I think about it — but I still need to get rid of about 80 pounds of excess fat.
When I looked at that video of Lucy and me, every one of those 80 pounds seemed to be visible — and every one of them seemed to be taunting me.

Fear and shame can leave us in a fog that destroys relationships
One of life’s greatest gifts is for someone to give us full attention
Friend’s happy family and career remind me how good life can be
I have a history of ignoring signs that warn me it’s time for change
We can’t control timing of death, just what we do as we’re waiting
Life is full of choices, but some require us to ‘come before winter’
‘Good enough’ isn’t enough if you want a relationship that will last
I never wanted to be ‘cool,’ but I wanted people to understand me