I got a handwritten note from a friend last week. She had to drop something off for me, so she included several paragraphs of updates about her family.
The note was newsy and seemingly happy, but my gut told me she wasn’t doing well. Some tiny whisper in my mind told me to pay attention to a few words that didn’t quite fit with the rest. And then I suddenly knew — without knowing why — that my friend was miserably unhappy. She was stressed and crumbling inside, despite all the happy talk.
I picked up the phone and called her. I told her that I could tell she’s not doing well and that she was hiding what stress was doing to her. I asked what I could do to help.
“How did you know?!” she asked in a tone of shock. “The people I work with think I’m fine. My family thinks I’m fine. You hardly ever talk to me, so how did you know this about me? You’re right, but how did you know?”
The answer to that is complicated. I don’t read minds. I’m not a psychic. But I do read subtle clues from other people, especially in person. Nobody purposely taught me this skill. In fact, the way I learned was very unhealthy. But it’s a skill that all children need to learn.

Part of me loves you dearly, but warring parts are hostile or afraid
Leave your dead past behind; that’s not where you’re going
Modern obsession with ‘hot girls’ teaches everybody to be shallow
Ethicists argue for killing newborns, say it’s just as moral as abortion
Intellectual honesty mostly dead — but few partisans even care
When we sell Jesus like soap, maybe we’re spiritually bankrupt
To think clearly, turn off the tube: Your television is not your friend
How can I make sense of a world that’s fundamentally nonsensical?
Loss of everything you value can be a new beginning, not the end