As I walked Lucy through the neighborhood a couple of nights ago, I waved at a neighbor who was sitting on his front porch and smoking a cigarette. I like this guy a lot, but my immediate reaction was judgment.
“He knows that’s deadly,” I thought. “Why in the world would he keep doing something that’s going to kill him?”
And then my inner observer laughed at me mockingly.
“And why do you keep eating things that you know will kill you?” the voice teased. “Do you think you’re better than he is?”
I’m a hypocrite. You probably are, too. We all love to judge others harshly while we create excuses for behaviors in ourselves which are just as bad — and sometimes worse. My deadly diet is among my worst habits — and it makes me a hypocrite to criticize anyone else who’s making unhealthful choices.
I fear that the modern American diet is going to kill me. Nobody is forcing it on me, but I feel trapped in a deadly pattern — and there are many millions on the same path of slow suicide with me.

A question I’m scared to answer: Why haven’t I made another film?
Obama’s plan to ‘tax the rich’ is simply class warfare — and politics
What’s your goal? Do you want to blow off steam or find solutions?
In Northern Ireland, Obama attacks church schools as source of division
Love is best thing to happen to us
Lousy personal choices are at root of most of our problems
A bully picked a fight that night — and now I’m dreaming about it