When I got disgusted with myself last month about the way I had been eating, I felt that way because I’d gained weight since January. I was also concerned about the health aspects of my diet, but that was ultimately secondary to my fears of looking like a beached whale.
About five weeks later, I’ve gone through a change in my thinking. I’m not sure what finally clicked, but I suddenly reached a point at which it was more about the devastating effects of sugar on my body’s organs than it was about an embarrassed ego.
I can’t tell you why my point of view changed, but it’s what I’ve been needing for a long time. We’ll talk about this in six months or a year, though, to see whether it continues.
I’ve dropped about 25 points since that night, but that seems relatively unimportant compared to the other changes I know this is bringing to my body — and I now understand that if I take care of keeping my body healthy, the excess weight will continue to disappear.
I’m writing a book — and I’ll be talking about it as it progresses
Rights or choices? It might be time to re-frame the debate
I need to communicate meaning, but my words vanish into a void
We’re neither friends nor enemies, just strangers who share the past
Society needs storytellers to help make sense of a changing world
Economic Man needs no heart, because love and God are dead
Cop’s murder has me pondering why humans kill those they love
All I wanted was to be your hero, but I still haven’t found my way
In the old Ginger or Mary Ann debate, I wanted a third choice