It’s hard to forgive other people, but it’s far more difficult to forgive ourselves. I know this is true, because I’ve struggled with it for years.
I listened to a podcast episode tonight about how victims of narcissists often lash out at other people in behavior that seems remarkably similar to the behavior that was done to them. I’ve known for years that this is true, but I prefer to avoid the subject.
Thinking about it makes me feel guilt and shame. I struggle to give myself the grace of self-compassion and forgiveness.
I’ve talked with you over and over about my struggles with coming to understand the narcissistic abuse I went through as a child. The thing I seem to have struggled with the most are my fears of having learned too many of my father’s dysfunctional ways. (Here‘s an example from about 18 months ago.)
As I listened to the podcast discussion tonight of how easy it is for victims to repeat some forms of what was done to them, I felt the shame return — and I was reminded that I still haven’t mastered how to give myself compassion and forgiveness.

Did GOP and Democrats get their scripts mixed up this time?
The things you do in life are largely determined by who you decide to be
NOTEBOOK: Get ready for the epic snoozer of Obama vs. Romney
In a relationship, some words more important than ‘I love you’
In the great new culture war over Thanksgiving shopping, I’m neutral
Little girl helped me figure out why I’m not attracted to her mom
Taking a break from Facebook is a step to retake control over my life