It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

Reading through hundreds of my old articles has been unsettling
Three years after she sneaked in, World’s Happiest Dog® is queen
Widow: ‘Things that mattered yesterday do not matter today’
I feel despair about evil tonight, but my cats offer some comfort
False dichotomy: Your choice isn’t coercive state vs. lawlessness
Taking risks, working for big goals can create success, joy, exhilaration
Archived audio of my Alaska radio interview available for download
If online attack confirms your biases too nicely, it just might be a fake