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David McElroy

making sense of a dysfunctional culture

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How do we start over and give ourselves parenting we needed?

By David McElroy · September 18, 2019

As I looked down the long aisles of the grocery store, I felt a sense of exhilaration which I hadn’t expected.

For the first time in my life, I could buy any food I wanted. My father would never know. He would never be able to lecture me about it.

I felt giddy. I felt like a rebel. It was an emotional high that felt like dangerous freedom.

I had just moved to Tuscaloosa to start college at the University of Alabama. I was living completely on my own for the first time in my life. I didn’t realize exactly how controlled I had felt until the moment when there were suddenly no controls on me.

For many years, I associated parenting with oppressive control, because that’s the parenting I experienced. (My mother wasn’t around, so all my parenting was from my father.) I was trained to be an obedient robot. I eventually came to understand that wasn’t the healthy way to raise children, but it’s taken me longer to start understanding some of the things that are missing in me because of the unhealthy parenting I received.

At long last, I’ve realized I still need some parenting — and the only thing I can count on is “reparenting” myself.

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Filed Under: Uncategorized Tagged With: control, father, parents, psychology

I wasn’t allowed to express need, so I’ve spent life traveling alone

By David McElroy · June 30, 2019

It took me years to realize my own negative emotions terrify me.

For a long time, I took pride in always having my feelings under control. Even when other people hurt me or treated me badly, I didn’t lash out at them. I didn’t show anger. No matter what the circumstances were — or what someone had done to me — I was almost always cool, calm and in complete control of my feelings.

I finally understand why I did that — and I understand why I feel like a caged animal when I experience negative emotions. I understand now why I want to repress what I’m feeling and get away from whoever has made me feel the emotions I fear. I get it now.

In Alice Miller’s influential book about parental child abuse, “The Drama of the Gifted Child,” she imagines a hurting adult child asking his or her parent a difficult question. The book was recommended to me years ago, but I just got around to reading it this weekend. As I read this question, I felt sick at my stomach — because I already knew the answer for my life.

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Filed Under: Uncategorized Tagged With: dysfunctional family, father, fear, love, parents, psychology

If you grow accustomed to abuse, you eventually accept it as normal

By David McElroy · December 28, 2018

Have you ever noticed a friend being abused — by a romantic partner or a dysfunctional parent — and gently suggested that maybe something is wrong in the person’s life?

I’ve learned from experience that few people are going to defend an abuser as much as his worst victim will. How could a victim defend his or her abuser? What could make someone so blind as to do this? What would make someone willing to deny what others can easily see?

I can understand how this happens, because I once played the role of the victim defending his abuser. It wasn’t that I was lying to anybody. I had just grown up with abuse and that was all I’d known. I was terrified of my father — and I knew he made me angry all the time — but I also believed he was the best father in the world.

How is it possible for me to have known all I knew about him, yet still put him on a pedestal? I don’t want to talk about this, but I need to.

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Filed Under: Uncategorized Tagged With: abuse, narcissistic personality disorder, parents

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I just noticed in the past couple of days that the I just noticed in the past couple of days that there’s suddenly far more color in the leaves of the trees, which lets me know that winter isn’t far behind. I took these two photos on a chilly Sunday afternoon nine years ago this week. #nature #naturephotography #colorful #trees #autumn #birmingham #alabama
Some of you might be aware that my dog Lucy died o Some of you might be aware that my dog Lucy died of cancer last weekend. As I’ve been grieving the loss of this beautiful and loving girl, I put together a one-minute compilation of short videos of Lucy from her first two or three weeks with me in early 2016. She was several years old at the time, but living with me provided her first stable home. She was unsure of herself at first, but she quickly developed confidence as she discovered how much she was loved. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
Tonight’s moon is apparently something called a be Tonight’s moon is apparently something called a beaver supermoon. I noticed as I was getting home from work that it was a bright yellowish-orange, so I snapped this a couple of miles from home. It’s not a great photo, but I was pretty happy with it for an iPhone shot on the side of the road. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama #iphone17pro
I’m heartbroken to tell you that I lost Lucy early I’m heartbroken to tell you that I lost Lucy early Sunday morning. The World’s Happiest Dog lived with me for 10 years, but I can’t say for sure how old she was when she came to live with me. I’ve written a brief article on my website about Lucy and what she meant to me, which you’ll find as the most recent article at davidmcelroy.org if you would be interested. (There’s a clickable link on my profile.) Like every good dog, she was “the goodest dog.” I love her dearly and I’m going to miss her fiercely. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
There’s been a lot of controversy over Bad Bunny p There’s been a lot of controversy over Bad Bunny performing at the Super Bowl, so I suggest a response. I’ll put together a novelty act called Funny Bunny and the G-Men. Here’s what the costumes look like. (And the animated version doesn’t even need costumes.) Funny Bunny does satirical political songs while the G-Men chase him around. With the right humorous songs, this could be comedy gold. Who wants to write songs? 😃
This was the view on my left this evening as I dro This was the view on my left this evening as I drove home from work. This was on I-459 near the Cahaba River bridge. (I didn’t have my “real” camera in the car, so this is an iPhone photo.) #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
I have always accepted as obvious the fact that yo I have always accepted as obvious the fact that you couldn’t take a halfway decent photo of the moon with a smartphone. (I don’t count the cheat that Samsung uses in some models to artificially create bits that don’t exist in the optical image.) But a friend shot a picture of the moon with her new iPhone 17 night or two ago, I so snapped one frame as I got out of the car just now. The resolution and detail aren’t great, but this is better than I expected. #nature #naturephotography #sky #moon #birmingham #alabama #iphone17pro
I hope this rainbow over I-459 on my way home is a I hope this rainbow over I-459 on my way home is a good omen for the weekend. 😃
I’m very happy to report that my promotion to star I’m very happy to report that my promotion to starship captain has finally come through, so I’ll be leaving Earth and heading to the stars very soon — just as soon as Starfleet has some uniforms in stock that fit chubby guys like me. Anybody else want to sign up and leave the planet with me. 🖖🏻#startrek
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I needed to record some video after work, but Alex I needed to record some video after work, but Alex decided it was his turn instead. These are the closest I came to getting him to pose, though. He was purring the whole time. 😺 #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Sam has been protecting the house against intruder Sam has been protecting the house against intruders attacking from the side yard today. There are no threats there so far, so his vigilance is clearly paying off. #cat #cats #catstagram #catsofinstagram #cute #cutecat #blackcat #blackcats #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
Now that I’m back home again, Sam has awakened and Now that I’m back home again, Sam has awakened and has joined the other cats in the bedroom. He’s “making biscuits” on the bed as Alex and Oliver nap nearby. #cat #cats #catstagram #catsofinstagram #cute #cutecat #blackcat #blackcats #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
From the CritterCam: It looks as though Sam is pre From the CritterCam: It looks as though Sam is pretty relaxed on the heated pad Tuesday night. Sleeping with those back legs in the air seems like a dead giveaway. #cat #cats #catstagram #catsofinstagram #cute #cutecat #blackcat #blackcats #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
I just got home and Oliver is already on his back I just got home and Oliver is already on his back in my lap. He didn’t waste any time. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
Someone came to the house for a few minutes to do Someone came to the house for a few minutes to do some work and Oliver isn’t happy about this. Everyone who pulls a vehicle into our driveway is apparently a threat. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
From the CritterCam: Just after 2 a.m., Alex is st From the CritterCam: Just after 2 a.m., Alex is still looking around in the dark — just in case any more mice dare to invade his kingdom. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Alex is slowly going to sleep just before midnight Alex is slowly going to sleep just before midnight as he lies on his back — with his paws up in the air — as he relaxes on my arm. He’s been purring the whole time. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Late Monday night, Alex seems to be reveling in hi Late Monday night, Alex seems to be reveling in his mouse-hunting skills. He’s pretty sure he could take over if my own hunting skills fail us. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
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If you have problems with high blood pressure, I’d like to encourage you to consider making serious changes to your diet. There might be some people who don’t have any choice but to start taking prescription medications for high blood pressure, but I’d like to tell you that I have completely eliminated my issue by eliminating all sugar and almost all carbohydrates. (A couple of months ago, my blood pressure hit 185/144, which was dangerously high — considered stage 3 hypertension.) By completely changing my eating habits, I’m down 22 pounds and my blood pressure is now in the “ideal” range — without taking any medication. In addition, I sleep better and I have more energy. Getting away from the sugar-laden mess that we generally refer to as “highly processed food” has been a life-changer for me. Now my challenge is to avoid slipping back into old habits — by eating in the dangerous ways that almost everyone in our society has come to see as normal.

When I first heard about this, I thought it must be satire. When I discovered it was real, I was appalled, but I still thought it must be a one-time thing from some nutty activist. But it turns out it’s the latest bit of pandering to a bunch of far-left activists who believe that a man can become a woman if he decides to claim he’s a woman. As everybody knows, men have prostate glands. Women do not. Period. End of story. Men can get prostate cancer. Women cannot. But political activists are so eager to pretend that a man claiming to be a “trans woman” is really a woman that they are insisting that “women” be included in public health messages about the issue. This is nothing but political virtue-signaling. If you’re a man, you know which parts you have. You know that you ought to be screened. Nobody is made any safer by dragging far-left gender ideology into simple medical reality.

Every time someone tries to tighten requirements around the use of absentee ballots, I hear screams from Democrats and others on the political left that such efforts are nothing but “suppression of black voters.” These protests have never made sense to me, especially because it’s never been a secret that absentee ballot fraud goes on all the time in certain areas. (Everybody knew it when I worked in politics.) The people who engage in such fraud are rarely caught — often because the local political establishment approves of the crime — but a Democrat who won a primary election in Clay County, Alabama, last year has pleaded guilty to this sort of cheating. Terry Andrew Heflin was running for a place on the Clay County Commission. He was caught ordering seven absentee ballots in the names of various voters and sending them to his post office box — after which he used the ballots to vote absentee for himself seven time. Did he have other people cast additional fraudulent ballots? We’ll never know. But in a primary in which he was able to win with only 141 votes, it wouldn’t take many fraudulent votes to change the election. The next time you hear “civil rights activists” claim that it’s just “voter suppression” to hurt blacks which is at the root of efforts to stop this fraud, remember Terry Heflin. If you care about fair and honest elections, ballot security and voter identity should matter to you.

A state legislator in Maine has been stripped of the ability to speak in the state Legislature — and her votes are not being counted on legislative issues — all because she made a truthful social media post. Rep. Laurel Libby (R-Auburn, Maine) opposes allowing boys to compete against girls’ teams in school athletics and she’s become known for making an issue of it. On Feb. 17, she posted on Facebook about a recent example that she found outrageous. She posted side-by-side photos of a boy named John who competed last year in a state track event and won fifth place against other boys two years ago — and a photo of the same boy (now called Katie) who won first place in the same event this year against girls. Whether you find this outrageous or not, Libby is clearly being honest and truthful about the objective facts of an issue of public importance. But the state Legislature censured her. Democrats decreed that she could not speak in the House and that her votes would not count on legislation — until she apologized for the outrage of telling the truth. She refused and her constituents have been unrepresented in the state House since then. The people who promote this ideology are out of touch with reality and won’t rest until they force the rest of us to join them in this delusion. But even if you agree with “trans” ideology, you should be appalled at this heavy-handed attack on political speech.

The late Steve Jobs was at the center of our culture’s transition from analog to digital. He co-founded Apple Computer. He led the team that revolutionized personal computing with the first Macintosh. As CEO of Apple, he led the development of the iPhone and later the iPad. You would think the children of such a man would be surrounded by technology. But Jobs and his wife Laureen didn’t let their children use iPads. Their home had few screens of any kind. Even though Jobs spent most of his time developing and selling Macs and iPhones and iPads, he was home with his wife and children for dinner when he was in town. The family ate together at a simple wooden table in their kitchen — and there were no digital devices or focus on popular culture. Instead, he’s said to have guided his family toward deep discussions of art, philosophy and education — with no iPads to be found. If the man who guided the development of such products chose a different path for his own children, does that suggest that his digital experience taught him that children need human connection, not screens? And does it suggest the possibility that we might be better off if we made the same choice for our families?

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