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David McElroy

making sense of a dysfunctional culture

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Science or bias? What if there’s no proof that eating fat will kill you?

By David McElroy · November 22, 2011

On the surface, this is a story about food and obesity. Underneath, though, it’s a much deeper story — about science, economics, prejudice and how humans arrive at their version of truth. It’s complicated and messy, but the lessons are applicable across the board — including in politics.

Over the last 50 years, it’s become medical wisdom that eating fat is a very bad thing. It causes obesity. It clogs arteries. It causes all sorts of problems. But what if there’s no proof of that? What if every study ever attempted to prove it had done the opposite or been inconclusive? Science writer Gary Taubes says that’s the case.

Taubes researched the history of the recommendations against fat and the various efforts to prove that approach is the right one. He also looked at the competing theory about obesity, heart disease and other health problems — that they’re caused by sugar. His evidence will leave you wondering why you ever worried so much about fat.

His book is called “Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health,” but you don’t have to read the book to be fascinated by its insights, both about nutrition and about how science determines what’s true and what’s not. (If you’re honest, it might make you wonder how honest you can really be with yourself.) On this week’s episode of EconTalk, economist Russ Roberts interviews Taubes. Click “play” to listen.

[haiku url=”http://files.libertyfund.org/econtalk/y2011/Taubesfat.mp3″ title=”EconTalk: Taubes on Fat, Sugar and Scientific Discovery” graphical=”true”]

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Don’t personalize: The system is the issue, not Obama or any individual

By David McElroy · November 21, 2011

When Bill Clinton was president, he was evil incarnate to Republicans. When George W. Bush was president, he was evil incarnate to Democrats. Now that Barack Obama is president, he has become evil incarnate to Republicans. Are you seeing a pattern here?

We have an irrational natural tendency to personalize our politics. The people who disagree with us aren’t just wrong. They’re evil. And the problem with them isn’t just the ideas they represent. It’s the people themselves. Yes, we tend to make everything about the people, so we ignore the ideas that gave us those people.

The same system that produced Clinton as president also produced Bush and Obama as president. Ultimately, the men who’ve been elected president are pawns of one basic idea — the idea that if we get “the right man for the job” and give him power over us, everything will be just fine. That’s delusional. The problem isn’t the individuals. The problem is a system that’s based on a false premise.

Getting rid of Obama as president isn’t going to fix the things that conservatives are so worried about. Hating him might help them release some anger in the meantime, but it’s useless in solving the problem. The same was true of all of the irrational insults that were hurled by the progressive left at Bush when he was bumbling through his two terms. I oppose what each man stands for, but I know the underlying system is to blame. It’s only by changing the system that we can ever produce different results.

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Cop pepper-spraying protesters is symbol for arrogant police culture

By David McElroy · November 21, 2011

You’ve probably seen this picture or seen video of the same scene. Campus police at the University of California at Davis blasted pepper spray at peaceful student protesters Friday. Many people are outraged. Many are calling for the firing of the officers. I’d like to step back and take a broader perspective with three points.

First, this incident proves again that photography matters. In many places, police arrest people for taking pictures of them doing their jobs. In some places, it’s even specifically against the law. The attempts of police, politicians and prosecutors in some places to stop photography of them are wrong, whether it’s through arrests or intimidation.

If the pictures and video from the UC-Davis incident didn’t exist, this would be a non-story. We wouldn’t be talking about the issue. It would be almost as though it didn’t happen. This is why it’s important to strongly press the case that photography is not a crime. (You’ll find plenty of stories at that site of police and other public officials attempting to stop photography that they don’t like.)

Second, these sorts of incidents — and far worse — go on almost every day, but we don’t know about them because there is such a strong “support the police” culture in this country. The people who are experiencing oppression, threats and intimidation from police are mostly those who are powerless to do anything about it. They tend to be poor, black, brown or undereducated. They tend to be people who either don’t know their rights or know they won’t be believed if they complain.

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Future Photo Display

As part of my effort to rid my life of social media, I will no longer display links to my two Instagram accounts here. Those accounts will be dormant for the time being and will eventually be deleted. I plan to have a method for displaying photos here instead, but the solutions I’ve tested so far have been disappointing. I’m still working on it.

My Instagram

Sunset, Leeds, Alabama — August 27, 2026 Sunset, Leeds, Alabama — August 27, 2026
Sunset, Leeds, Alabama — August 19, 2026 Sunset, Leeds, Alabama — August 19, 2026
When I got home at midnight Monday, I was doing so When I got home at midnight Monday, I was doing some work in the studio and Oliver wanted to join me, so I showed him around to acclimate him to the place again. He rarely goes in there, but I have pictures of him in that studio on the night I brought him home as a kitten. 😺
Earlier this week, I found two photos of Lucy and Earlier this week, I found two photos of Lucy and me that I had never seen. I loved finding the pictures, but seeing these photos left me thinking about the effect it has on us when we lose an animal we love — and it was also a reminder of how much my life has changed for the last nine months it’s been since I lost her. I wrote an essay about this. You can find it as the most recent post at davidmcelroy.org right now if you’re interested. I really do miss this sweet girl.
When I take lightning pictures, I’m always hoping When I take lightning pictures, I’m always hoping to get just one usable photo, but I got two dramatic images tonight. You might recognize the water tower and communication tower that you’ve seen in many of my sunset photos. This is about a mile from my house in Leeds, which is just east of Birmingham.
For those who are in places where it’s miserably h For those who are in places where it’s miserably hot today, here is a minute of light rain and gentle thunder from my back yard late Saturday afternoon. It’s very relaxing to stand at my back door and watch this, especially since the heat is pretty mild today — 80 degrees (about 26 celsius) — for July in the American South.
Alex was willing to cooperate with me for a new po Alex was willing to cooperate with me for a new portrait late Wednesday night. It’s been roughly three and a half years now since the cold night when I was able to lure him out from behind a garbage dumpster into a trap — but I don’t think he’s sorry at this point that he fell for the trick. 😺
This is the face of a man who’s thrilled that the This is the face of a man who’s thrilled that the weekend is finally here. It was a very long (and productive) week, but the time has finally come that I have time to write and read and think. Late Friday night, I’m at the McDonald’s near my house with a Diet Dr Pepper and a MacBook. For me, it’s like Cheers without the booze.
Donald Trump has figured out who to blame for the Donald Trump has figured out who to blame for the the D.C. Reflecting Pool turning green. The dastardly deed was carried out by a specially trained squad of Antifa cats trained by the Far Left. It’s not his fault. Arrest all the cats! #satire #parody
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At the end of a long day, Meg is looking out a win At the end of a long day, Meg is looking out a window with me at the front of the house. I’ve taken this exact photo with all the other cats of the last few years, so she’s joining the tradition.
We’ve had thunder and lightning this evening — to We’ve had thunder and lightning this evening — to go with the rain you can see — and Meg isn’t sure what she thinks about all that. She’s already nervous in the office with all three of the other cats, so the thunder was a bit much for her.
I came home a bit after 10 p.m. Friday to find Meg I came home a bit after 10 p.m. Friday to find Meg sound asleep, but she laid in my arms and purred as she tried to wake up. I’ve been able to leave her in the same rooms as the rest of the cats for several days now and there are no problems. They still avoid one another — and there can be some mild hissing if one of the boys gets too close — but they’re getting closer and closer to accepting her as one of their social group.
I think Meg is quite comfortable living inside the I think Meg is quite comfortable living inside the house already. A few minutes ago, she was just posing nicely on the bed, but shortly after that, she was stretched out to be far longer than I thought she could be. 😺
Late Wednesday night, Meg is the only one of the c Late Wednesday night, Meg is the only one of the cats still hanging out with me in the bedroom while I’m writing.
When I got home late Wednesday night, I went to a When I got home late Wednesday night, I went to a side window to see how the cats would react to me showing up there unexpectedly. Alex got out of the bed on my desk and posed on the corner of the desk. Sam jumped into the window and meowed at me. This is an example of a picture that wouldn’t have been possible a few years ago, because the contrast was awful and it was far too hazy since it was taken through the window. But current tools that would have amazed me a few years ago allow me to save such images now. And that’s pretty satisfying.
From the CritterCam: I’m still at work on the othe From the CritterCam: I’m still at work on the other side of town, but Alex seems quite relaxed back home as he rests in the cat bed on my desk.
Meg just woke me up at 3:45 a.m. to let me know th Meg just woke me up at 3:45 a.m. to let me know that it’s time to play. She’s a very determined little girl. She’s purring up a storm. She was rubbing her face all over my hair and walking on top of me until I woke up to give her the attention she demanded.
Late Tuesday afternoon, Meg visited the hanging ba Late Tuesday afternoon, Meg visited the hanging basket of the castle for the very first time. She’s not sure what she thinks. It was only a week ago when she went to the vet and then joined us, but it already seems as though she’s been here forever. She and the other cats are still avoiding each other — and there will be some minor hissing at times ‚ but they can spend lots of time in the same room for a long time without issues. So her integration into the family is right on schedule.
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Briefly

Meet my new girlfriend. Her name is Meg. And she’s my little sweetheart. A couple of months ago, a neighbor across the street told me about a new stray in the neighborhood that she and I were both soon feeding. The cat had been very skittish about contact and she had a lot of scabs and parasites in her fur, but a trip to the vet last week revealed that she was otherwise in good health. The vet estimates her to be 1 to 2 years old. I named her for Meg Murry, the 13-year-old protagonist of Madeleine L’Engle’s wonderful book, “A Wrinkle in Time.” (Please read the book. Don’t watch the horrible movie.) Since we lost Lucy almost a year ago, it seems appropriate that we finally have a new little girl to join the household. She’s already captured my heart, but Alex, Oliver and Sam aren’t there quite yet.

There’s nothing socially acceptable that’s as dangerous as drinking alcohol. Most people grow up being told to “drink responsibly” — and all of us see people abusing this drug in one way or another — but the truth is that drinking alcohol is always a terrible risk. The alcohol in these drinks is toxic and the human liver has to work hard to filter the toxins out. What most people don’t realize is that alcohol is classified as a known carcinogen by the World Health Organization — because of the well-established connection between imbibing and various cancers. Many people have taken refuge behind the idea that light or moderate drinking might be safe, but a new study shows that drinking even one drink a day increases the risks of 10 types of cancer. When I was a teen-ager, I looked around and saw the negative effects that this behavior had on a lot of people and decided not to start drinking, so I’ve never even tried this poison. The evidence keeps piling up that I was lucky to have come to that conclusion early.

It hasn’t happened yet, but there’s a possibility that I might be taking in a fourth feline. A couple of months ago, a cat-loving neighbor asked whether I’d seen a “tuxedo cat” hanging out in the neighborhood. I hadn’t, but this guy eventually wandered past my house a few weeks later — and we haven’t been able to find evidence that he has a home. I’ve been giving him water and food for the last week and he finally let me pet him two nights ago. He’s purred for me two nights in a row and he let me take a low-quality selfie with him Thursday night. Tonight, though, he let me pick him up and bring him inside to look around. This went surprisingly well, as you can see from this photo. I don’t know whether he’ll be joining the family, but I’m certain that Alex, Oliver and Sam would vote no, at least until they get to know him. I’m trying to make certain he doesn’t have a home, but if he does join us, what do you suppose his name will be?

It turns out that the radical far left has been training “Antifa cats” to sabotage anything important to Donald Trump. Everything he did was perfect. Honest. It was all the cats’ fault. Arrest all the cats! This is the latest of my ridiculous satirical shorts. Please go watch it. Then “like” it and subscribe. Please. I’m begging you. (Too much?) Although a couple of the previous videos have had views in the hundreds, most have still been seen by fewer than 20 people. So I seem to be having trouble letting people know that page exists.

Here’s the latest of my ridiculous parody shorts. It crossed my mind Tuesday to wonder what a slick and fast-talking car dealer might do right now to try to turn the high price of gasoline to his advantage. So I conceived of a fat and lovable character who tried to sell cars that don’t use any fuel — and then I started wondering if it would be funnier if all the characters were felines. Designing the King Cashpaw character took about four hours, but the rest took only another four hours, so this was a relatively quick piece that virtually wrote itself. I know it’s almost impossible for these parody videos to find a larger audience, but at least they amuse me — and there are 19 of them on my YouTube page now. The first few were very limited, but they’re getting more complex.

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