For many years, I didn’t understand why I ate ridiculous amounts of unhealthful food when I wasn’t hungry. It wasn’t until after I started understanding the effects my father’s narcissism had on me that I finally understood that I was still trying to fill an emotional hole I had felt as a child.
When I was young, I didn’t have a mother for much of the time. It took me many years to recognize the enormous hole that was left in me by her absence. I felt lost and unloved because she wasn’t there. I felt abandoned — and I couldn’t understand that my narcissistic father is the one to drove her to a mental breakdown.
I never could be good enough for my father. I could never do enough to really get his approval. He taught me that it’s sometimes worse to have a bad parent there than to have a loving parent who was missing. His presence and emotional abuse were the most damaging of all.
This is the next in a series that shares thoughts that come to my mind as I’m writing a book called “The Truth About My Father.” If you’d like to subscribe to this new YouTube channel, click here and request notifications when I publish new videos. Or you can just watch this one below.

Love drives us mad, but madness rescues us from ‘horrible sanity’
Trivial distractions keep us from focusing on love and connection
Can we find peace online when social media have become toxic?
In a culture of cold, ‘no strings’ sex, only emotional intimacy fills needs
It’s hard to nurture what’s alive when you water dead flowers
Playing it safe isn’t good enough; I have to do things that might fail
Tradeoffs about values leave me feeling like ‘double-minded man’
What if narcissistic vampire bit me but he never finished the job?