It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

I don’t like to admit this, but recent changes leave me afraid
Can I talk myself into not wanting great things I fear I’ll never have?
Libertarian freedom vs. conservative tradition leads to culture clash
Let others be wrong if they want; it’s not your job to fix their errors
Buffet’s hypocrisy: His company owes IRS $1 billion in back taxes
When people show you who they are, trust their actions, not words
Little girl’s face and colorful sky have power to pierce my heart
Smart people and profit motive have made world a better place
No one will really notice except me, but a good friend of mine is dying