Being vulnerable about my feelings scared me when I was young. I decided early in life that if people knew my fears and vulnerabilities, they could use them against me. I don’t know how I came to that conclusion, but I learned to hide my emotions and wear an impassive mask.
By the time I was in the ninth grade, in fact, kids at school had tagged me with the nickname “Spockelroy,” which was a combination of my last name and the name of Star Trek’s half-Vulcan Mr. Spock, who was brilliant and logical, but never showed the emotions from his human half. The name stuck for a couple of years.
Learning to get in touch with my emotions — well into adulthood — saved me from an empty life. Learning to feel and learning to be vulnerable saved me from continuing down a road of dysfunction toward something ugly that would have been a natural destination for me. Today, I’m very open about my feelings and vulnerabilities, because I know that going back into hiding would kill my heart and destroy any possibility of receiving the love I so desperately need.

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Love & Hope — Episode 4: