When’s the last time you changed your mind — and heart — about something really important?
Were you eager to tell your friends that you had been wrong before and you’d seen the light? Or were you hesitant to let people know? Were you sheepish about telling people that you had abandoned what you had believed was true? Did you struggle to explain how you could have believed one thing and then abandoned that faith or belief or person for something entirely different?
If you’re anything like me, you experience some internal discomfort — a sense of cognitive dissonance — about having to make major internal changes. There’s something in us that wants to be consistent with what we’ve said and done in the past.
And that ego-driven desire to be consistent with our past errors frequently keeps us stuck with our mistakes. It turns out that any serious positive growth in our lives is blocked until we can cast aside our old errors and admit our past choices were wrong. That is incredibly difficult for some people.

It took me years to feel the anger I’d repressed since childhood
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