I have a confession to make.
I used to get into terrible arguments with people online. It could be about all sorts of things, although I guess most of them centered around politics. It took me a long time, but I was finally able to quit doing this. I walk away from argument now. What changed?
First, I admitted to myself that my real motivation for continuing to argue was fear that the other person — or those following the argument — would assume I wasn’t smart enough to respond. I finally realized that it was just my ego getting in the way of walking away.
Second, I finally accepted that it doesn’t matter to me what other people think of me, especially random strangers online. I finally became mature enough — many years after this should have been so — for me not to be intimidated by the fear that someone might think I wasn’t smart enough.

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